Get Beautiful With Ingredients Found In Your Kitchen

Well, most of us already know you only need ingredients from your kitchen to look beautiful. If you would like to know more, we have some great to share with you. Here are seven secret tips loved by beauty experts that you can follow to look naturally beautiful.

Consideration For Plastic Surgery

Plastic Surgery

However, If any of these methods below cannot help or improve your beauty, you might consider for plastic surgery. Here is a piece of advice for you in case you are afraid of the side effects. First advice is that you will need to get a professional plastic surgeon: Check out this successful story from Gwen Stefani plastic surgery then you’ll know why you’ll need to be very careful when choosing your plastic surgeon. Second advice is that you’ll regret for the rest of your life if you do not select your plastic surgeon carefully: Check out Tara Reid Nightmare plastic surgery you will know exactly why.

That’s why we’d recommend using natural ingredients in your kitchen instead of plastic surgery. Only choose plastic surgery if these beauty tips do not work for you.

Natural Bronzing

Natural Bronzing

Before I started eating healthier food (follow FamilyDoctor for more healthy foods), I was not able to tan well. I relied on many types of naturally made bronzers and tanning lotions to get a golden skin. Now, I can tan without any problem and when I really need to get that bronze appearance, I go to kitchen.

Procedure: mix together arrowroot, cocoa powder and cinnamon until the shade suits your liking. I use 30 to 40 percent cinnamon, half amount of cocoa powder and little bit of arrowroot, but you are free to experiment. Store the mixture in a container and use a brush to apply on your skin.

Oil Cleansing

Oil Cleansing

Mix Castor oil with almond, coconut or olive oil and apply on your skin for cleaning instead of soap. This is a natural way to cleanse the skin without losing natural oils. Use 25 percent Castor Oil and 75 percent other oil combination.

Procedure: take oil in small amount and massage your skin with it for few minutes. Afterwards, clean your skin with a washcloth placed in steam water. Wash your face with it until the oil is removed completely.

Hair Conditioner

Hair Conditioner

Occasionally to bring strength to your hair you can use the ingredients found at your breakfast table. You might not want to try this every day, but it is good for your hair.

Procedure: mash an avocado and banana until you get a smooth paste (use ripe fruits). You can use essential oils instead if you don’t like fragrance of banana. Comb the paste on damp hair and let it stay for 15mins before rinsing.

Facial Mask

Facial Mask

Don’t want to spend money at spa; you can have a great skin with ingredients found at breakfast. These foods are good for your skin as well.

Procedure: you can use plain yogurt, egg whites or honey alone to form a mixture of a natural facial mask for glowing skin.

White Teeth

White Teeth

Baking soda and strawberries are very good for whitening your teeth. Oil pulling is another method to make teeth white.

Procedure: combine baking soda and strawberries and make a paste. Apply the paste on your teeth for almost 30mins. In a week of daily use, you will get white teeth. You can also pace up the process by swishing with one tablespoon olive oil for 20mins every night. This helps by removing toxin in mouth and will make your teeth whiter.



It is a process to bring out the fresh skin. If you have seen any ads of microdermabrasion, you will find that it is an expensive looking procedure. But the real problem is the chemicals use, but not to worry the replacement is in your kitchen. Baking soda works great to shed dead skin and make it glow.

Procedure: use warm water to wash your face. Massage your face with baking soda for 3mins. It might sting but it is fine. Clean using warm water. (more…)

A Great Italian Sausage & Tortellini Recipe


Have you ever wondered what the best Italian sausage and tortellini recipe is? Well we have a few ideas for you to knock together a really hard hitting dish which will make any dinner seem like a real Italian experience. There are many variables in this recipe, but it is best if you follow the recipe and pay attention to the recipe. However, the best dishes will come from people who understand their own tastes and can add or subtract from the recipe in order to match those tastes. Turn on the oven and get out those pans and get ready to go. So read on and find out what our recommendations are.

This Italian sausage and tortellini recipe contains one pound of Italian sausage. Make sure that you have taken off the casings before using. Then you need to chop some onions, one cup should be enough. Then get out your slicing knife and dice up two cloves of garlic. Then you need to brew up five cups of beef stock with two chopped tomatoes. Then comes an eighteen ounce can of tomato sauce with one sliced zucchini. You then need to carefully slice up a carrot, making sure that each of the slices are thin. A bell pepper is then required, so slice that up too as well as having half a cup of red wine available. Then you just need two tablespoons of dried basil with another two of oregano. Finally you need to get a hold of ten ounces of tortellini and some grated parmesan cheese. If you have all that, you are ready to go. (more…)

A Delicious Gourmet Mushroom Risotto Recipe


Are you a fan of gourmet food? Of course you are. So in order to provide for your refined tastes, we have come up with a wonderful gourmet mushroom risotto recipe. This is a particularly delicious recipe which will tickle your taste buds and bring out those deep flavours which only mushrooms can provide. We advise strongly that you should follow the recipe as closely as possible in order to get the very best results. However, if you are familiar with this type of recipe, you may wish to change a few bits here and there to match your tastes, but if this is the first time that you have attempted it, try and stick to the instructions.

For this recipe, you need to find yourself up to six cups of chicken broth. This will then be followed with three tablespoons of oil and two pounds of white mushrooms. These should be sliced. Take care that you slice them nice and thinly. Then you should get out the dicing knife and dice up two shallots. Next you must get your hands on one and a half cups of arborio rice. This is followed by a half a cup of dry white wine. There are certain substitutes for these ingredients if you do not drink alcohol. You should then add some salt and pepper according to how much you like. Then comes three tablespoons of chives and four tablespoons of butter. Finally you need one third of a cup of grated parmesan cheese. If you have all of this, you are ready to proceed. (more…)

Yummy Vegetable Medley Tea Sandwich Recipe


We have a very interesting recipe for you today. Now this particular dish is very strange, it looks strange, but it tastes absolutely delicious. So get your good taste ready for our vegetable medley tea sandwich recipe. A medley tea sandwich often looks beyond weird, they are triangular in shape but they appear to be composed out of thin vegetable slices. They are bit exotic to say the least, but once you have gotten over the weird look of them, you start to savour their great taste. Read on and discover how you can make some of these crazy sandwiches.

So firstly, you need to find about eight ounces of cream cheese. Make sure it is nice and soft before you use it. This will then be followed by three tablespoons of lemon juice. It is now time for you to get a tablespoon of grated white onions. So up next is about one half of a teaspoon of kosher salt. This is then followed with twenty slices of delicious sliced bread. Up next on the list is one yellow squash along with one cucumber. Finally you get a batch of ten radishes followed by one cracked pepper. So if you have assembled all of these ingredients, then you are ready to proceed onto the next part of the vegetable medley tea sandwich recipe. Hooray! (more…)

My Daily Flat Belly Breakfasts

Here are 10 flat belly breakfasts to start your day off right.

1. Quick On-the-Go Breakfast

1 hard-boiled egg
1 cup plain yogurt, no sugar added
½ cup berries
10 almonds
1. Mix fruit into the yogurt; place all other ingredients in separate dishes and enjoy on your way to work!

2. Tropical Fruit Smoothie

Tropical Fruit Smoothie

1 ½ cups frozen fruit, such as mangos or peaches, slightly thawed; you can also use fresh fruit
1 cup hulled strawberries, cut in half
1 cup fat-free vanilla yogurt
½ cup mango nectar, chilled
1 TBSP pineapple juice concentrate, frozen but slightly thawed
2 TBSP flaxseed oil

1. Place fruit, juice concentrate, yogurt and nectar in a blender. Add ice cubes if desired. Blend until smooth.
2. Add oil and blend for a few seconds more.

3. Cranberry-Pecan Scones

Cranberry-Pecan Scones

2 cups whole wheat pastry flour
1 cup chopped pecans
2 tsp baking powder
½ tsp baking soda
½ tsp salt
1 ¼ cup vanilla yogurt, low-fat
2 tbsp canola oil
1 tsp grated orange zest
2/3 cup sweetened, dried cranberries

1. Preheat oven to 400 F. Coat a 9” baking pan with cooking spray
2. Whisk flour, baking powder, pecans, salt and baking soda in large bowl
3. Whisk yogurt, orange zest and oil in small bowl
4. Make a well in center of flour mixture; add cranberries and yogurt mixture. Stir
5. Press into pan. Bake for 20 – 25 minutes, or until browned.

4. Granola Parfait

Granola Parfait

1 banana, sliced
1 cup raspberries
1 container fat-free Greek-style yogurt
1½ cup granola

1. Layer banana, raspberries, yogurt, and granola in 2 tall glasses

5. Red Pepper-Scallion Corn Muffin

Red Pepper-Scallion Corn Muffin

2 Tbsp + ¼ cup canola oil, divided
1 chopped red bell pepper
4 thinly sliced scallions
1½ cup yellow cornmeal
½ cup whole grain pastry flour
1¾ tsp baking powder
½ tsp salt
¼ tsp baking soda
⅛ tsp freshly ground black pepper
1 cup fat-free plain yogurt
1 egg
2 egg whites
2 tsp brown sugar
¾ cup drained canned vacuum-packed corn kernels (about ½ an 11-oz can)

1. Preheat oven to 350 F. Coat muffin tin with paper cups or cooking spray
2. Cook pepper in tbsp. of oil in skillet; add scallions. Cook until softened
3. Stir cornmeal, baking powder, flour, baking soda, salt and pepper in large bowl.
4. In medium bowl, whisk yogurt, egg, egg whites, remaining oil and sugar. Add bell pepper mix and corn. Add dry ingredients
5. Pour evenly into muffin tin. Bake 25 – 30 mins. (more…)